I think that's a great way to be because unfortunately, it's just not realistic that I will eat well and not drink for 6 or 7 days a week. I like how you tie your clean eating days to your workout days too!! I love that balsamic roasted brussels sprout recipe too!
This is essentially how I eat as well…I'm a big advocate of everything in moderation! Now I'm going to need you to bring me some of those french fries with duck fat you keep posting on Insta! haha
You look fantastic! My "ideal" for sure..if I ever obtain it..ha. Do you mind sharing how tall you are & if you have reached your goal weight (I am sure you have).
Funny, the days I hit the gym, are the days I tend to eat badly, I'm literally starving those days. What can I say, I have zero self control. I've never had brussel sprouts, but I might need to give them a try after this.
I love the way you do this- I like the idea of clean eating a few days a week and then indulging on my days "off" If I try to deprive myself too much I end up binge eating junk so I try to keep a balance.
I am really glad to know about this. Thanks for sharing.
String cheese and Jerky are processed foods. How is that clean?
This comment has been removed by the author.
I posted what I ate on a day I considered clean eating, by the "book" it may not be, and yes you are right they are processed. Maybe I should change the title 😉 But these are the things I actually eat, and these are the things that help me maintain my weight. xoxo Caycee
Fantastic goods from you, man. I have be mindful your stuff previous to and you are simply too magnificent. I really like what you’ve acquired right here, certainly like what you are saying and the best way by which you are saying it. You make it entertaining and you still take care of to stay it sensible. I can not wait to read much more from you. That is actually a tremendous website.
Fin Fan Cooler
Weekly updates, content recaps and straight to your inbox.
+ view comments