Train day Tuesday……

Jan 28, 2014

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Caycee Hewitt

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Happy Tuesday ladies!!! So our school is cancelled today for freezing ice and tomorrow for SNOW! Not going to lie when my girl Natalie sent me a text and told me school was cancelled both days my first words were….fu**. Really that was my only word.  But this morning I am feeling really excited!! My babies get to see snow!! Carson has been asking begging for it to snow for two years now. Plus we are having a snow party at one of my neighbors complete with husbands and champagne, amazing right!?!

So if you are stuck inside like myself and feeling like your body needs a little working out do the first  section X3. Your sore body will thank me later 😉

Full Body Workout

Do the below for 1 minute each

Jumping Jacks
Push-ups
Squats
Mt.Climbers 
Punches (with 5lb weights)
Plank
Cable seated rows x4 sets 70lbs
12 reps x3 sets
Low back ext. 
TRX “Y’s”
Kettlebell high pulls x3 sets with 40lb kettlebell

PS Nordstrom just marked down this Zella hoodie! Great for this cold butt weather!

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  1. Keely says:

    I can't believe you all may get snow??? They're not talking much about it here in G'ville. I have a few pieces of Zella Im stalking at Nordy, love your sale updates from there!!! I'm waiting for this beauty to go onsale Alo Canyon Stand Collar Pullover (the leggings are gorg too)…

  2. I hope we get snow in Charlotte! I am definitely going to try that work out today- thanks for sharing!

  3. Unknown says:

    They gave us a 4-hour day…it's like, why not just cancel, please. It wasn't worth me going to work for a couple of hours then having to pick them up, so I'm not even at work today. Oh well, guess I got a morning to myself!

    -Morgan
    Style Oyster
    The Gym Bunny

  4. caycee says:

    I hope you guys do too!!! Do it girl, it's a good one!

  5. caycee says:

    I know what the heck??? Enjoy your morning!!

  6. Anonymous says:

    Hurrican parties, snow parties; key words party and champagne so cheers!

  7. Tiffany says:

    Oh my gosh I wish we had neighbors like that! Lol. Did they enjoy the snow?

  8. I love a good at-home workout! I definitely need to try this! Enjoy your snow day! I will totally trade weather with you 🙂

  9. Bring on the snow (and hot chocolate)… as for the workout…. that looks tough 😉

  10. Tess says:

    You have the most fun neighborhood ever!

  11. Ashley says:

    Hi! I'm a new reader! So glad you posted this today. I was told to come back to my son's preschool and pick him up if it started snowing at drop-off, so my planned gym class was pushed to the wayside. I'll be doing this routine during naptime!!!

  12. Unknown says:

    Great idea! Thanks for the tips!

  13. Girl you work it out real good. Like real good.

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