It’s been a while since I’ve shared a good workout with you guys and my workout yesterday was killer so I thought I would share.  

* 20 Walking lunges 

*  20 Kettle bell swings with 20lb kettle bell 

* 15 walking lunges with arms and kettle bell held above head. 

* Medicine ball torso rotation 20 times on each side 

(example below)

If I am being honest, I have kind of fallen off the healthy eating bandwagon and my tight jeans are telling on me! I keep blaming it on the fact our kitchen isn’t 100% complete, but let’s be real, the stove has never stopped working 🙂  So now it’s time for more healthy meals at home and less meals from a drive thru. 

I made this dish last night and it was pretty good, especially considering how healthy it is! 

Note: I used canned tomatoes and after last night I would not use the canned tomatoes next time.  I think it would be much better with fresh tomatoes. Todd doesn’t really love tomatoes and my thoughts were that it would taste more sauce-like with the canned tomatoes. Yeah, not so much, it just tasted like canned tomatoes 😉 

Recipe found here – Easy Italian Chicken Skillet